Women wear many hats.

Hats of daughters and mothers, sisters and aunties, friends and colleagues, bosses, CEO's and so much more.  

The most important hat you wear, is YOU.

And in the mix...

A journal entry...may it resonate with who it's meant to. 

You are a good mom.

How can you open your heart & allow that to fill your soul? 

This period of life, having young...

Have you ever paused to hear the birds sing?

A slow pause, followed by an inhale and exhale, tuning into your sense of hearing.  Close your eyes to really help you focus into listening....