Stickiness can be anything from having a writers-block to being unable to move or proceed, often because of an obstacle or problem.

It can feel very frustrating to feel stuck,...

Nature does not hurry, yet everything is accomplished.  -Lao Tzu

I recently took myself on a week long vacation by myself.  In all of the possibilities of where to travel...

Women wear many hats.

Hats of daughters and mothers, sisters and aunties, friends and colleagues, bosses, CEO's and so much more.  

The most important hat you wear, is YOU.

And in the mix...

A journal entry...may it resonate with who it's meant to. 

You are a good mom.

How can you open your heart & allow that to fill your soul? 

This period of life, having young...

Have you ever paused to hear the birds sing?

A slow pause, followed by an inhale and exhale, tuning into your sense of hearing.  Close your eyes to really help you focus into listening....