CONSCIOUS SLEEP SUPPORT

Rested. Realigned. Reconnected.

You’re here because sleep isn’t working.

Maybe your child’s nights are full of wake-ups. Maybe your own rest feels broken or elusive. You’re exhausted from trying all the things, pulled between advice that doesn’t feel right and a body that’s desperate for rest.

You’re craving a path that feels grounded, true and works. This is the path.

Here, we combine sleep science with the deeper layers - your unique Human Design, your nervous system, and the beliefs that may be quietly shaping your nights.

Whether we work 1:1 or you move through a PDF, you’ll walk away with practical, personalized strategies that actually improve sleep for your child or for you. But more than that, you’ll leave rested, confident, and deeply connected to your body’s wisdom.

Because sleep isn’t just a need, it’s a foundation for everything else.

SUPPORT YOUR SLEEP JOURNEY

FREE DOWNLOAD

Creating a sleep-friendly atmosphere in your child's room is crucial for establishing healthy sleep habits. Use this quick checklist to ensure your child’s room is perfect for zzz’s tonight!

THE NEXT LAYER OF SUPPORT

Finding the Right Bedtime is for the parent who’s done guessing and ready for ease.
You’ve tried wake windows, routines, and all the tips — but bedtime still feels like a battle, and you’re left wondering what you’re missing.
This guide gives you one clear, energetically aligned shift: your child’s ideal bedtime based on their age, nap schedule, and natural rhythm (even if they’re no longer napping).

✨ Best for ages 5 months to 10 years
✨ Includes guided emails that takes you deeper into the why - plus support to help you experiment with confidence

4 page PDF: $11

Yes! Guide me to the right bedtime

Soulful Spaces: Sleep is a paid Substack community for intuitive mothers seeking aligned sleep.
Inside, you’ll receive sleep-focused coaching, monthly live sessions, and personalized answers to your questions — all grounded in Human Design and lived wisdom.
This isn’t about doing it my way — it’s about reclaiming your power, in a space where your depth, rhythm, and intuition are fully seen and celebrated.

$8/month

Find Sleep, Feel Supported

Personalized Human Design Guidance is a custom voice note + PDF designed to address your specific sleep struggle through the lens of your (or your child’s) Human Design.
You’ll receive grounded, intuitive insight — sometimes surprising, always specific — that helps you experiment, align, and find relief in your unique rhythm.
This is not generic advice — it’s an energetic mirror, crafted just for you, with the frequency of clarity, safety, and belief woven through every word.

Voice Note + PDF: $33

Get Your Custom Sleep Insight

1:1 SUPPORT

Aligned Rest: A One-Month Sleep Journey

A one-month journey to restore sleep, rewire belief, and return to the rhythm that’s uniquely yours.

This isn’t just sleep support — it’s a sacred recalibration, tailored to your unique needs.

Aligned Rest is your 1:1 path if you're seeking personalized support to improve sleep — whether for your child, multiple children, or yourself as a parent. We’ll focus our month together wherever the struggle is most present — from bedtime resistance to night waking, restless sleep, or your own burnout and insomnia.

For some, this is about their child’s rest. For others, it’s their own. Either way, this is where restoration begins. For the mother who’s exhausted, mentally scattered, and secretly afraid that nothing will work… this is where hope returns.

Across three powerful Zoom sessions and ongoing support through Telegram over one month, we weave together the science of sleep, the energetic blueprint of Human Design, and subconscious healing through PSYCH-K®. This is personalized, unique-to-you support — rooted in your specific family dynamics, sleep patterns, and energetic design.

You’ll receive gentle, direct guidance — rooted in truth, attuned to your family’s energy, and designed to bring real sleep into your home.

✨ You’ll be seen.
✨ You’ll be held.
✨ You’ll be shown the subtle, sacred shifts that change everything.

Clients are often shocked — not just by how much better their child (and they) sleep… but by how much lighter, more connected, and more trusting they feel in all areas of life.

You’ll leave this journey:

– Rested and reconnected
– Holding sleep tools that actually match your design
– Clear on what beliefs have kept you stuck — and how to shift them
– Grounded in rhythm, not running on noise
– Experiencing better nights, softer mornings, and deeper family connection

Because sleep isn’t a surface-level fix — it’s the sacred foundation you rise from. And you don’t have to do it alone anymore.

Aligned Rest is $1,300*
This includes three 1:1 sessions, Telegram support between calls, and personalized tools tailored to your sleep needs.
Your rest is worthy. You are worthy. A new you is around the corner of being well rested.

*payment plans available

Begin Your Rest Journey

Sleep Reset Session

This 45-minute call is for returning sleep clients navigating a new season or shift. Whether it’s a change in rhythm, a new challenge, or something feels “off,” we’ll gently revisit your child’s (and your) needs with fresh eyes—bringing clarity, calm, and aligned next steps rooted in what matters most to you. You’ll leave with practical strategies tailored to your child’s current stage, renewed confidence in your intuition, and a grounded plan you can begin implementing right away.

Book Session

Discovery Call

This is a space to share what’s alive for you, ask questions, and feel into what working together might look like. Bring your intention of what you're looking to improve in. your life or with a child and let's co-create the conversation together.

There’s no pressure —just a warm, honest conversation with someone who holds space with presence and care. Afterwards, you'll be clear on your next step.

Bring a cup of tea, and let’s connect. 20 minute call.