CONSCIOUS SLEEP SUPPORT
Rested. Realigned. Reconnected.
You’re here because sleep isn’t working.
Maybe your child’s nights are full of wake-ups. Maybe your own rest feels broken or elusive. You’re exhausted from trying all the things, pulled between advice that doesn’t feel right and a body that’s desperate for rest.
You’re craving a path that feels grounded, true and works. This is the path.
Here, we combine sleep science with the deeper layers—your unique Human Design, your nervous system, and the beliefs that may be quietly shaping your nights.
Whether we work 1:1 or you move through a course, you’ll walk away with practical, personalized strategies that actually improve sleep—for your child or for you. But more than that, you’ll leave rested, confident, and deeply connected to your body’s wisdom.
Because sleep isn’t just a need, it’s a foundation for everything else.
SUPPORT YOUR SLEEP JOURNEY
FREE DOWNLOAD
Creating a sleep-friendly atmosphere in your child's room is crucial for establishing healthy sleep habits. Use this quick checklist to ensure your child’s room is perfect for zzz’s tonight!
TAKE THE COURSE
Discover the key components to transform your child's sleep and thrive at home. Uncover surprising yet powerful solutions that are both unique and practical, ensuring improved sleep with efficiency and ease through this concise
1 hour course. $38
1:1 SUPPORT
Aligned Rest: A 3-Session Sleep Journey
More than just sleep support—this is a return to rhythm, trust, and wholeness.
Over the course of three 1-hour sessions, we weave together the science of sleep, your (or your child’s) Human Design, and subconscious integration through PSYCH-K® to gently shift what’s been keeping rest out of reach.
Each session builds upon the last. You’ll receive clear, personalized strategies to implement between calls—while we return to celebrate, deepen, and realign with each step.
This journey is for you if sleep has become a struggle, if you're craving peaceful nights, or if you simply know there’s a better, more easeful way. Whether the focus is your child’s sleep or your own, we move from exhaustion and confusion into better sleep, more rested and a grounded place of clarity and confidence.
You’ll leave this journey:
– Renewed and rested
– Empowered with sleep tools aligned to your design
– Liberated from old patterns and limiting beliefs
– Deeply connected to yourself and/or your child
– Trusting your own rhythm, no longer pulled by outside noise
– Experiencing better evenings, smoother mornings, and even better connection with your partner or family
Because sleep isn’t just a need—it’s a sacred foundation of truth to move forward on.
Sleep Reset Session
This 45-minute call is for returning sleep clients navigating a new season or shift. Whether it’s a change in rhythm, a new challenge, or something feels “off,” we’ll gently revisit your child’s (and your) needs with fresh eyes—bringing clarity, calm, and aligned next steps rooted in what matters most to you. You’ll leave with practical strategies tailored to your child’s current stage, renewed confidence in your intuition, and a grounded plan you can begin implementing right away.
Discovery Call
This is a space to share what’s alive for you, ask questions, and feel into what working together might look like. Bring your intention of what you're looking to improve in. your life or with a child and let's co-create the conversation together.
There’s no pressure —just a warm, honest conversation with someone who holds space with presence and care. Afterwards, you'll be clear on your next step.
Bring a cup of tea, and let’s connect. 20 minute call.
What others are saying
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Our experience with Valerie was remarkable and life changing! Our baby used to wake multiple times a night and she didn’t nap well but with Valerie’s guidance and expertise she now sleeps through the night and takes two 1-2 hour naps daily! Definitely worth the investment!
Betsy
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Our appreciation, gratitude and respect for Valerie is immeasurable! She has transformed our sleep life through her knowledge & experience. We have 4 little boys, 4 and under. We worked with Valerie with each of them and are blown away by their progress and results. Our 8 month old is sleeping 12-13 hours a night, our older boys sleep through the night and our nap schedule is back on track. We are so grateful. Working on our boys' sleep had some tough moments, but it was worth every moment & dollar. We highly recommend calling Valerie the moment you need advice or help & not waiting for something to change on it's own. Our phone call to Valerie was one of the best decisions we have made, she truly restored peace in our children's sleep and equipped us with the tools to make it happen longterm!
Emily
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We cannot recommend Valerie to enough people. Valerie is knowledgeable, compassionate, respectful and most importantly, she knows sleep! We feel like we are giving our baby the best gift - the gift of rest! And he now has sleep skills that will be with him for the rest of his life. We are excited to be more rested - which in turn gives us a chance to be better parents and spouses.
Gina
