Frequently Asked Questions

A gentle place to explore more about my work, my approach, and how it may support you or your family.

  • Welcome. Whether you’re here for your child or yourself, there’s a path that meets you right where you are. If you’re curious but unsure where to begin, I recommend starting with a free discovery call. We can gently explore what’s arising for you and which offering might feel most aligned. You can also visit the “Choose Your Path” section on the homepage to feel into the flow of each option..

  • Human Design is a powerful system that reveals how your energy is designed to move through the world—how you best make decisions, connect with others, and feel aligned. It blends ancient wisdom and modern insight, and I offer it in a grounded, intuitive, and heart-led way.

    In sessions, Human Design is not about labeling you—it’s a lens for remembering who you already are. Whether we’re exploring your chart or your child’s, it’s a conversation that invites compassion, clarity, and deeper alignment.Description text goes here

  • Yes. I support families navigating sleep through a holistic, nervous system-aware lens. If you're feeling overwhelmed by methods that don’t feel aligned, or if your child’s sleep feels tender or complex, I offer gentle support through both single sessions and a 3-part journey. These sessions blend sleep science, nervous system regulation, subconscious belief integration, and Human Design.

  • Not at all. While I support many women and families, my work is rooted in reconnecting anyone—at any season of life—with their inner stillness, intuitive wisdom, and authentic rhythm. I hold space for sensitive souls navigating transformation, burnout, transition, or the deep desire to live from truth.

    If you're a seeker, a feeler, or simply curious about what’s next for you, there’s space for you here.

  • IteThe Personalized Human Design Guidance is a personalized written and audio reflection—created by me just for you. It’s centered around a specific question or area of your life you’d like insight on and offers grounded, soulful guidance through the lens of your design. It’s ideal if you’re seeking something digestible, contemplative, and self-paced to receive in your own time.

    A 1:1 session is a live, intuitive conversation where we explore what’s rising in the moment. This space allows for deeper dialogue, energetic shifts, and co-creation. We may weave together Human Design, intuitive insight, nervous system support, and subconscious integration, depending on what’s needed. These sessions are especially supportive during times of transition, inner unrest, or when you’re ready to return to your truth with more clarity and ease.

  • Rather than focusing on age, I look at the season your family is in—what’s arising emotionally, energetically, or beneath the surface of a current challenge. Every child is unique, and often what they’re expressing is an invitation for deeper understanding. You’re welcome to book a free discovery call to share what’s present, and we’ll gently explore the kind of support that might serve you best.

  • PSYCH-K® is a simple yet profound process for shifting subconscious beliefs that may be holding you back. It helps bring your inner world into alignment with the life you desire—whether that’s more ease, clarity, confidence, or rest. Sessions are gentle and non-invasive, often resulting in noticeable shifts in how you feel, choose, and respond. I offer this work within 1:1 sessions and packages.

  • You can explore all offerings on my website, and when you’re ready, simply choose the one that resonates most. You’ll be guided to book a time, and submit your information. If you’re unsure, I invite you to begin with a discovery callno pressure, only presence.

A Note to You

This work isn’t about doing more.
It’s about remembering what’s already within you.
The wisdom. The rhythm. The love.

Whether you’re here to better support your child, reconnect with your own truth, or soften into a new way of being—you belong here.

You don’t need to have it all figured out.
You’re allowed to take one aligned step at a time. I’ll meet you there.

She remembered who she was
and the game changed.
Lalah Delia