Finding Peace at Bedtime

Through Sleepy Cues

If you’ve ever stared at the clock wondering, “Should I start bedtime now? Is this too early? Too late?” - this is for you.
In this short voice note, I’ll walk you through how to read your child’s sleepy cues, how to stop second-guessing yourself, and why it’s not about getting it perfect.
This message is a deep exhale so you can stop fighting the clock and start trusting yourself.